Plank Workout 30 day challenge 2.1.0

Plank Workout 30 day challenge 2.1.0

Roman Sorochak – Freeware – iOS
a 1502 szavazat
Legújabb verzió
2.1.0
Biztonságos telepítése
Cím: Plank Workout 30 day challenge 2.1.0
Operációs rendszerek:
  • iOS
Licenc: Freeware
Hozzáadás dátum: 2025. 04. 05.
Kiadó: Roman Sorochak
Értékelés: Kliens letöltése értékeléshez!
Változásnapló: Bug fixes and performance improvements.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek


30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Day - Squat Challenge

The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

At Home Plank Workouts

This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.

Great Abs Workout

Looking to achieve the perfect abs? Look no further than this app! Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of …

Great Legs: Leg Workouts

Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.

Just 6 Weeks

Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe.

Kettlebell Workout Wizard—WOD

Are you struggling with exercise motivation? Do you have a passion for kettlebells? If so, then the Kettlebell Workout Wizard app is perfect for you. This fitness training companion is designed specifically for kettlebell enthusiasts.

Lose Belly Fat Fitness

Transform your physique and achieve sculpted abs with our comprehensive 30-day program. Obtaining a chiseled midsection requires a disciplined combination of targeted exercises completed on a daily basis.

Plank 30 Days Challenge

The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month.

Plank Challenge 4 minutes

Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.

Plank Workout Challenge

The Plank Workout app is a comprehensive home exercise program that focuses on core strength for the whole body. With a range of challenging and effective exercises, this app is designed to help you lose weight and strengthen your deep …

Plank Workout for Women

PlankQueen is an excellent program for those looking to improve their overall health and well-being. Its focus on core strengthening makes it a standout choice among exercise routines.

The 30 Day Push Up Challenge

Push-ups are widely recognized as one of the most effective upper-body exercises available. They contribute to the development of muscle, strength, and endurance.

The 30 Day Squat Challenge

Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.

Utolsó frissítések


Mandarin Challenge 1.1.4

This innovative approach to mastering Mandarin offers an engaging and interactive experience for learners. Participants encounter various obstacles that require them to speak the correct Mandarin phrase in order to progress.

Blood Pressure ◦ Heart Tracker 2.0

The Blood Pressure & Heart Tracker serves as a practical tool for recording and organizing valuable information regarding blood pressure readings and cardiovascular health.

The Conrad App 1.0.7

Conrad – A Comprehensive Review of the Real Estate Referral & Networking Application Conrad presents itself as a dedicated social and referral network designed specifically for professionals in the real estate sector.

Rock Identifier: Gemstone ID 1.0

The Rock Identifier: Gemstone ID app serves as a valuable tool for those interested in identifying, valuing, and appreciating gemstones and minerals.

Cut AI - Body Fat Calculator 1.2

Cut AI offers a compelling solution for fitness enthusiasts looking to enhance their progress tracking. The premium plan provides users with the tools to meticulously monitor their fitness journey, analyze body metrics, and celebrate …

Note Taking App-NotesU 1.0.8

The Ultimate Note-Taking App for Productivity & Organization In the competitive landscape of note-taking applications, NotesU stands out as an efficient tool designed to cater to various organizational needs.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Mobile Broadband HL Service Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
User Experience Improvement Program Service User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez
App Explorer App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
HP System Event Utility HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
utools utools
Növelje termelékenységét az uTools segítségével!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!