2.1.0 インストールしても安全
Plank Workout - 30 Day Challenge!
Experience the transformative power of the 30-day Plank program. This comprehensive workout plan is designed to enhance your physique and boost your overall fitness.
The program gradually introduces you to the Plank exercise, starting with a manageable 20 seconds and gradually increasing the duration each day. By the end of the month, you will have developed the strength and endurance to hold the Plank position for an impressive 5 minutes!
In addition, our app allows you to customize your workout experience with a personalized timer. Set the duration that works best for you and challenge yourself at your own pace.
Key Features:
- A meticulously designed 30-day plan for the Plank workout
- Customizable timer for personalized workouts
- Voice assistant to guide you throughout your exercise routine
If you find our app useful, we kindly request your feedback through a review. Your thoughts and comments would be greatly appreciated.
If you have any suggestions on how we can further enhance the app, please feel free to reach out to us by email at [email protected]. We carefully review all emails we receive.
For detailed information on our Privacy Policy, please visit here.
To understand the Terms of Use governing our app, please refer to this link.
概要
Plank Workout 30 day challenge は、 Roman Sorochakによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Plank Workout 30 day challenge の最新バージョン 2.1.0 2025/04/05 にリリースです。 それは最初 2023/10/17 のデータベースに追加されました。
Plank Workout 30 day challenge が次のオペレーティング システムで実行されます: iOS。
ユーザー Plank Workout 30 day challenge の 5 5 つの星からの評価を与えた。
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