Plank Workout 30 day challenge 2.1.0

Roman Sorochak ❘ Freeware ❘
iOS
uit 1502 stemmen

Laatste versie
2.1.0 Veilig te installeren

Plank Workout - 30 Day Challenge!

Experience the transformative power of the 30-day Plank program. This comprehensive workout plan is designed to enhance your physique and boost your overall fitness.

The program gradually introduces you to the Plank exercise, starting with a manageable 20 seconds and gradually increasing the duration each day. By the end of the month, you will have developed the strength and endurance to hold the Plank position for an impressive 5 minutes!

In addition, our app allows you to customize your workout experience with a personalized timer. Set the duration that works best for you and challenge yourself at your own pace.

Key Features:

A meticulously designed 30-day plan for the Plank workout
Customizable timer for personalized workouts
Voice assistant to guide you throughout your exercise routine

If you find our app useful, we kindly request your feedback through a review. Your thoughts and comments would be greatly appreciated.

If you have any suggestions on how we can further enhance the app, please feel free to reach out to us by email at [email protected]. We carefully review all emails we receive.

For detailed information on our Privacy Policy, please visit here.

To understand the Terms of Use governing our app, please refer to this link.

Overzicht

Plank Workout 30 day challenge is Freeware software in de categorie Huis en Hobby ontwikkeld door Roman Sorochak.

De nieuwste versie van Plank Workout 30 day challenge is 2.1.0, uitgegeven op 05-04-2025. Het werd aanvankelijk toegevoegd aan onze database op 17-10-2023.

Plank Workout 30 day challenge draait op de volgende operating systems: iOS.

Gebruikers van Plank Workout 30 day challenge gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

30 Day - Ab Challenge

Looking to improve your health and fitness? Want to achieve those dream abs and core you've always wanted? Look no further than the 30 Day Ab Challenge.

30 Day - Cardio Challenge

Looking to improve your health and fitness? Need a challenging cardio workout to work up a sweat and burn fat? Then give the 30 Day Cardio Challenge a try, absolutely free!

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Day - Squat Challenge

The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

Laatste versie
2.1.0

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